Kashon Abdul- QadirJan 14, 20212 minDo You Think You're Immortal?One of the biggest things I have learned from the passing of a dear family member is that we, I am not immortal. Why do we behave as if...
Kashon Abdul- QadirDec 26, 20202 minCultivate Gratitude During Challenging TimeWhew, these past 10 months have been short of a freak show. I know I'm not alone when I say, its been a roller coaster of emotions,...
Kashon Abdul- QadirOct 30, 20202 minBenefits Of ReikiReiki is a type of alternative healing therapy. Reiki, a Japanese energy healing technique was introduced to America in 1937 by Hawayo...
Kashon Abdul- QadirOct 30, 20202 min3 Meditation Practices You Should Start Today?When it comes to meditation people tend to over complicate it. Meditation is simply choosing to focus your mind on something. Listening...
Kashon Abdul- QadirOct 30, 20202 minAffirmations To Reduce Stress During Challenging TimesI know there is much mass hysteria in our world today, especially around the Coronavirus pandemic. People are stressed, anxious and feel...