One of the biggest things I have learned from the passing of a dear family member is that we, I am not immortal. Why do we behave as if...

Whew, these past 10 months have been short of a freak show. I know I'm not alone when I say, its been a roller coaster of emotions,...

Reiki is a type of alternative healing therapy. Reiki, a Japanese energy healing technique was introduced to America in 1937 by Hawayo...

When it comes to meditation people tend to over complicate it. Meditation is simply choosing to focus your mind on something. Listening...

I know there is much mass hysteria in our world today, especially around the Coronavirus pandemic. People are stressed, anxious and feel...